Sink Into Slumberland - Guided Sleep Meditation for Kids

Close your gaze. Take a long breath in. Feel your belly get bigger with air. Now, slowly let it all away. That felt good, didn't it? Let's do it again! Imagine you are a sparkly star hopping through a field of sunbeams. The sunlight is warm and soft on your fur. You can hear the birds singing their sweet tunes. Notice the wind blowing through you

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